What Holistic Support Actually Looks Like
This isn't just calendar management. This is integrated support that prevents burnout by addressing the real problem: you're coordinating everything on your own.
Work Systems
Workflow optimization and systems building
Project coordination (keeping things moving without micromanaging your day)
Communication strategy and overflow management
Coordination with your existing team/EA
Support for work appointments that fall outside the traditional EA scope
Meal Prep &
Nutrition
Weekly meal planning that works with your brain and schedule
Grocery coordination and shopping support
Meal prep planning and virtual cooking sessions
Pantry organization (on-site available)
Systems that make feeding yourself sustainable, not another task to fail at
Life Admin
Personal appointment scheduling and coordination
Side business/project management support
Household management systems
The "everything else" that falls through the cracks
Support that acknowledges your full life, not just your work persona
This Support Is For You If…
✔️You're excelling professionally, but your personal life is chaos
✔️You forget to eat until you're starving, then binge whatever's easy
✔️Your side business/passion project keeps getting pushed aside
✔️You have a team at work but no support for everything else
✔️Traditional productivity advice doesn't work for your neurodivergent brain
✔️You're tired of being told to "just meal prep on Sundays" like it's that simple
✔️You need someone who understands the pressure of being "the successful one"
✔️You want systems that work WITH your executive function, not against it
Monthly Retainer Packages
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Foundations - $750/mth (5 hrs)
Perfect for:
✔️Getting started with systems
✔️Light ongoing support
✔️Meal planning + basic life admin
✔️Monthly check-ins and adjustments
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Balanced Support - $1400/mth (10 hrs)
Perfect for:
✔️Integrated work + life support
✔️Weekly meal planning + coordination
✔️Consistent project support
✔️Bi-weekly touch points
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Deep Support - $2600/mth (20 hr)
Perfect for:
✔️Comprehensive life + work coordination
✔️Multiple projects or businesses
✔️Regular meal prep + household systems
✔️Weekly support and communication
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Full Integration - $4800/mth (40 hr)
Perfect for:
✔️Full life + work operational support
✔️Multiple businesses or major transitions
✔️Intensive meal planning + on-site support
✔️Daily/multiple weekly touch points
Specialty Packages
”Preparing for Baby”
Executive Package
3-Month Intensive - $8,500
You're building a business and a family, and the default advice doesn't account for either. This intensive package supports pregnant executives and new parents through one of life's biggest transitions without sacrificing your career or your sanity.
What's Included:
Month 1: Complete systems audit, email/digital organization overhaul, meal prep system setup designed for pregnancy cravings, energy fluctuations, and postpartum recovery
Month 2: Nursery organization, freezer meal planning and batch cooking prep, calendar restructuring for parental leave and the fourth trimester
Month 3: Return-to-work transition support, sustainable ongoing meal planning system, household operations that work with a newborn
Includes 15 hours per month of strategic support + one on-site visit monthly for hands-on organization and meal prep. Because you shouldn't have to choose between preparing for your baby and keeping your professional life together.
”Major Life Transition”
Support Package
Custom 3-6 Month Engagement - Starting at $7,500
Life doesn't pause for your career, and your support system shouldn't pretend it does. This fully customized package is designed around the specific transition you're navigating—because cookie-cutter solutions don't work for complex life changes.
We build a custom support plan based on what you're actually going through, such as:
Career transitions: New leadership role, industry pivot, launching your own venture, or navigating unexpected job loss
Relocation: Moving cities or states while maintaining professional momentum and rebuilding your entire life infrastructure
Family restructuring: Going no-contact with family, divorce or relationship changes, becoming a caregiver, or redefining what family means to you
Health challenges: Recovery from burnout, chronic illness management, mental health support, or building sustainable routines after a crisis
Identity shifts: Coming out, late diagnosis (autism, ADHD, or other), or any major personal evolution that impacts how you move through the world
Each package includes operational support, systems building, meal planning, life admin coordination, and whatever else you need to move through this transition without falling apart. We start with a deep assessment, build your custom plan together, and adjust as your needs evolve.
Because transitions are messy, non-linear, and deeply personal—and your support should reflect that reality.
Add-Ons
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On-Site Pantry Organization + Meal Prep Session +$400
I come to you for a 4-hour session. We organize your kitchen, prep meals together, and build systems that stick.
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Virtual Cooking/System-Building Session +$200
90-minute virtual session where we cook together or build a specific system you need (meal planning, email management, etc.)
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Emergency Same-Week Support +$75/hour
When life happens and you need immediate support outside your regular hours.